Zoe Anderson

Zoe Anderson is an Accredited Exercise Physiologist with eight years of experience working at the intersection of women's health, mental wellbeing, and metabolic health. She completed her Bachelor of Exercise Science and Master of Clinical Exercise Physiology at Monash University and holds specialist certifications in pelvic health and perinatal exercise science. Zoe's practice is built around supporting women and girls across all life stages — from adolescents managing PCOS and hormonal conditions, to women navigating pregnancy and postpartum recovery, to perimenopausal women managing metabolic changes. She has a particular interest in the relationship between hormonal health, insulin resistance, and mental wellbeing, and uses a person-centred approach addressing physical, psychological, and social dimensions of health.