Amara Nwosu

Amara Nwosu is an Accredited Exercise Physiologist with seven years of experience in mental health and lifestyle medicine. She completed her Bachelor of Human Movement Studies at the University of Queensland and holds a Graduate Certificate in Exercise and Mental Health. Amara works within a community mental health setting and private practice in Brisbane, delivering exercise programs as a frontline treatment for depression, anxiety, PTSD, and stress-related conditions. She has trained in trauma-informed practice and motivational interviewing, enabling her to engage effectively with clients who may have complex histories or significant barriers to exercise participation. Amara is passionate about improving access to exercise physiology for underserved populations, including those on low incomes and those with severe and persistent mental illness. She is bilingual in English and Igbo.